Ashwagandha KSM-66 and Cortisol Reduction

Reviewed by Dr. Mark Sullivan, MD | JellyBoost Men's Wellness Research

✓ Fact-Checked

Ashwagandha (Withania somnifera) is one of the most important herbs in Ayurvedic medicine. KSM-66 is the most clinically studied and bioavailable form, and it's a key ingredient in JellyBoost men's vitality gummies.

The Cortisol-Testosterone Connection

Cortisol and testosterone have an inverse relationship — when cortisol is chronically elevated due to stress, testosterone production is suppressed. KSM-66 Ashwagandha has been clinically shown to reduce serum cortisol levels by up to 30%, creating a more favorable environment for testosterone production.

Clinical Evidence for KSM-66

KSM-66 is backed by over 24 clinical studies. Research has demonstrated benefits including significant cortisol reduction, improved testosterone levels in men, enhanced cardiorespiratory endurance, increased muscle strength and recovery, and improved stress resilience and sleep quality.

Synergy in JellyBoost

In JellyBoost, KSM-66 at 300mg complements the direct testosterone support from Tongkat Ali and Fenugreek by addressing the cortisol pathway. This multi-pathway approach is more comprehensive than any single-ingredient product. Learn how JellyBoost works.